Meals, Menus & Measuring Cups
$37.00
Your Complete hCG Diet Recipe & Meal Planning Guide
This is a 203-page downloadable e-book delivered instantly after purchase.
Take the stress out of every phase of the hCG Diet with this complete recipe and meal-planning companion. Meals, Menus & Measuring Cups gives you everything you need to stay on track, eat well and keep your results consistent from Phase 1 through to Phase 3.
Whether you love cooking or prefer simple, no-fuss meals, this e-book removes the guesswork. You get clear sample menus, delicious recipes, handy prep tips and smart measuring guidance designed specifically for the hCG Diet Australia protocol.
No more confusion, cravings or scrambling for ideas. Just follow the plan and enjoy real food that supports real results.
Meals, Menus & Measuring Cups
$37.00
Your Complete hCG Diet Recipe & Meal Planning Guide
This is a 203-page downloadable e-book delivered instantly after purchase.
Take the stress out of every phase of the hCG Diet with this complete recipe and meal-planning companion. Meals, Menus & Measuring Cups gives you everything you need to stay on track, eat well and keep your results consistent from Phase 1 through to Phase 3.
Whether you love cooking or prefer simple, no-fuss meals, this e-book removes the guesswork. You get clear sample menus, delicious recipes, handy prep tips and smart measuring guidance designed specifically for the hCG Diet Australia protocol.
No more confusion, cravings or scrambling for ideas. Just follow the plan and enjoy real food that supports real results.
About Product
What’s Inside
Phase 1: Load Days
• 2-day sample menu
• Easy, satisfying recipes to support proper loading
• Breakfasts, mains and snacks designed for a strong start
Phase 2 + 800-Calorie Options
• 7-day sample meal plan
• Dozens of compliant lunch and dinner recipes
• Seafood, chicken, beef, soups, sauces, seasonings, snacks
• Optional 750–800 calorie variations for active lifestyles
• Desserts and drinks that keep cravings under control
Phase 3: Stabilisation
• 7-day sample meal plan
• Flavourful, nourishing recipes that help you maintain your new weight
Full Vegetarian Plans
• Complete Phase 1, Phase 2 + 800-cal and Phase 3 vegetarian meal plans
• Veg-friendly recipes that actually taste good
Plus:
• Tips to boost success
• Stock, broth and brine recipes
• Smart prepping ideas so you’re never caught off-track
• Seasoning blends, dressings and sauces to keep meals satisfying
• “Grab and go” options for busy days
Why You’ll Love It
✔ Makes the hCG Diet simple and stress-free
✔ Removes decision fatigue with clear daily menus
✔ Shows you exactly what to eat in every phase
✔ Perfect for beginners and returning customers
✔ Budget-friendly ingredients
✔ Family-friendly meals (no separate cooking needed)
✔ Keeps you inspired with variety and flavour
Whether you’re starting the hCG program for the first time or coming back for a tune-up, this e-book becomes your kitchen companion. Print it, save it to your phone, or follow it step-by-step each week.
Stay prepared, stay consistent and stay on track all the way to your goal weight.
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