7-Day Sample Meal Plan
$7.00
Your Starter Guide for the Weight Loss Phase
This is a 18-page downloadable e-book delivered instantly after purchase.
If you’re new to the hCG Diet or just want to see exactly what a week on the program looks like, this 7-Day Sample Meal Plan gives you a realistic, easy-to-follow snapshot of the Weight Loss Phase.
It includes daily meal outlines, calorie totals, and full recipes so you can see how simple and delicious the program can be. No second-guessing, no overwhelm, just seven days of structured meals designed to show you how the protocol works in real life.
This sample plan is ideal for beginners, curious browsers, or returning customers who want a fresh burst of inspiration before starting their next round.
7-Day Sample Meal Plan
$7.00
Your Starter Guide for the Weight Loss Phase
This is a 18-page downloadable e-book delivered instantly after purchase.
If you’re new to the hCG Diet or just want to see exactly what a week on the program looks like, this 7-Day Sample Meal Plan gives you a realistic, easy-to-follow snapshot of the Weight Loss Phase.
It includes daily meal outlines, calorie totals, and full recipes so you can see how simple and delicious the program can be. No second-guessing, no overwhelm, just seven days of structured meals designed to show you how the protocol works in real life.
This sample plan is ideal for beginners, curious browsers, or returning customers who want a fresh burst of inspiration before starting their next round.
About Product
What’s Inside
A Full 7-Day Weight Loss Phase Meal Plan
Each day includes:
• Breakfast guidance
• Snacks
• Lunch
• Dinner
• Daily calorie totals (roughly 458 to 568 calories per day)
• Clear food combinations and quantities
• Familiar, everyday ingredients
Delicious, Simple Recipes for Every Day
Includes full recipes for all featured meals such as:
• Chicken & asparagus with noodles
• Veal with basil and tomatoes
• Prawns in lettuce cups
• Lemongrass chicken
• Vietnamese chicken balls
• Strawberry sorbet
• Fettuccine bolognaise
• Vietnamese chicken salad
• Fish marsala
• Stuffed tomatoes
• Cabbage rolls
• Zesty coriander beef burgers
• Gingered apple crumble
• Warm cinnamon apple
• Sticky caramelised teppanyaki chicken
• Prawns and asparagus stir-fry
…and more.
All recipes are compliant with the hCG Weight Loss Phase and designed for simplicity, flavour and fast prep.
Perfect for Beginners
• Shows exactly how a week on the program looks
• Helps you prep mentally before Commit Day
• Provides real recipes you can use during your round
• Great for anyone who wants structure, clarity and confidence before starting
Why People Love This Guide
✔ Makes the program feel easy and doable
✔ Shows real food combinations, real portions and real daily examples
✔ Takes away the confusion of “what do I eat”
✔ Gives you instant confidence before starting your full round
✔ The perfect intro before the official 23- or 42-Day Programs
You must be logged in to post a review.
Reviews