by Liza Brunell | Feb 15, 2021 | About the hCG Program, Food, hcg Diet Australia
Snacking can be detrimental, not only to your health but particularly to your weight loss efforts. When you head to your local supermarket it is important to be aware that highly processed snacks in particular, are positioned on the shelves in a way that they are...
by Liza Brunell | Sep 2, 2020 | About the hCG Program
One contributing factor to so many Australians being overweight is their over consumption of soft drinks and energy drinks. According to Six of 15 cross-sectional and 6 of 10 prospective cohort studies it has been identified; statistically significant associations...
by Liza Brunell | Jul 8, 2020 | About the hCG Program
One contributing factor to so many Australians being overweight is their over consumption of soft drinks and energy drinks. According to Six of 15 cross-sectional and 6 of 10 prospective cohort studies it has been identified; statistically significant associations...
by Liza Brunell | Jul 8, 2020 | About the hCG Program
Sweet Things That You Can Eat On The hCG Diet One of the most difficult things about embarking on a clean eating plan has to be dealing with imminent cravings and, of course the dreaded fear of missing out (FOMO), especially if you are the only person in the household...
by Liza Brunell | Jun 23, 2020 | About the hCG Program
What Is Overtraining, What Are The Effects Of Overtraining And How Do You Avoid It When Dieting? Gone are the times when calories in equal calories out, which means that sweating it out at the gym to try to burn off the donut that you just ate may be a complete waste...
by Liza Brunell | May 29, 2020 | About the hCG Program
It is hard to believe that a small glass bottle of homeopathic diet drops can make such a huge impact on your lifestyle and wellbeing. Yet in my opinion the hCG diet drops and program do just that. If the program is completed properly it has the ability to set you up...
